SAR - Fitness First PLC

RNS Number:5526V
Henderson Global Investors Ld
11 December 2000

                                                      FORM SAR 5


             Date of disclosure....  11/12/00 ...............
             DISCLOSURE UNDER NOTE 3 OF RULE 5 OF THE RULES GOVERNING
             SUBSTANTIAL ACQUISITIONS OF SHARES ("SARs")

                 
Date of sale ....  08.12.00   ..........................................

Sale of.......... FITNESS FIRST ......................(name of company)


(1) Class of voting shares    Number of shares/rights   If rights over shares
    (eg ordinary shares)      over shares sold          sold, as opposed
                                                        to the shares
                                                        themselves, specify
                                                        nature of rights

    .... ORD 25P ......       ... 25,000 .....shares    .....................
                              ...N/A..........rights


(2) Resultant total holding   Resultant total holding   Total percentage
    of voting shares (and %   of rights over shares
    of total voting shares    (and % of total voting
    in issue)                 shares in issue)

       9,570,873 (20.95%)     ...............(    %)         (20.95%)


(3) Party making disclosure  HENDERSON GLOBAL INVESTORS LTD AND ITS FELLOW  
                                                              SUBSIDIARIES

(4)  (a)  Name of person selling shares or rights over shares HENDERSON GLOBAL
                                                                     INVESTORS
          and, if different, beneficial owner............................... 

     (b)  Names of any other persons acting by
          agreement or understanding (see SAR 5)............................


Signed, for and on behalf of the party named in (3) above 

(Also print name of signatory)....... AMANDA VERNEY .....................

Telephone and extension number....... 020 8989 0863 .....................


For full details of the SARs disclosure requirements, see Rules 3 and 5 of the
SARs.  If in doubt, contact the Panel on Takeovers and Mergers, 
Tel. No: 020 7382 9026.

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