SEATTLE, Jan. 17,
2025 /PRNewswire/ -- Perfect
Sweat, a seven-part docuseries exploring the rebirth of
ancient sweat bathing traditions around the world, is now available
on demand.
The hit series that has sparked a revival in bathing and
wellness culture across the globe follows sweat bathing guru and
author Mikkel Aaland as he retraces
his steps from his 70s classic, Sweat, to discover the
resurgence of these ancient rituals. From Finland to Burning Man — sauna rafts, mobile
saunas, and cold plunges, to Aufguss performances in large group
saunas — Aaland joins local guides in eight countries, exploring
diverse cultures and traditions, showcasing the profound impact of
community sweat bathing on the human spirit.
"My vision is to see bathhouses on every corner instead of a
bar, or a Starbucks," says Aaland in an interview at the
Bathhouse - Banya London.
Perfect Sweat features a diverse cast of
local guides and hosts, including sauna master Miki Tokairin and actor/dancer Sho Ikushima of Japan and sauna expert Lasse Eriksen of Norway. The series episode, Burning Man is
directed by Emmy Award-nominated and Grammy award-winning filmmaker
Doug Pray and other talented
directors from around the globe.
The series premiered on June 8th,
2024 - Global Wellness Day and National Sauna Day to a
global audience, with viewers tuning in from over 50 countries and
has aired on broadcast networks in Finland, Greece, the Czech
Republic, and Romania.
About the Seven Episodes:
- Finland: In
Finland, saunas are everywhere,
and no steam is left unexplored with guide Samuel Aarnio. Mikkel and Samuel island hop by
boat, visit old friends for a traditional smoke sauna, and test
their limits in 60+ saunas at the Mobile Sauna Festival in Teuva.
(Directed by Mika Hotakainen)
- Aufguss: Experience the art of Aufguss, where sauna
meets performance. Mikkel dives into the competitive world of
Aufguss with Christine Rose,
witnessing elaborate rituals, mesmerizing music, and the power of
aromatherapy. (Directed by Wolfgang
Ettlich)
- Russia: Journey through
Russia with Anna Artemieva,
exploring the social and spiritual heart of the banya. From
traditional village banyas to modern urban bathhouses, Mikkel
uncovers the deep-rooted traditions and camaraderie of this
communal steam bath. (Directed by Sasha
Kulak and Alina
Rudnitskaya)
- Japan: Immerse yourself
in the serene world of Japanese bathing culture with hosts
Sho Ikushima and Miki Tokairin. Mikkel explores ancient onsen and
sento rituals, from steaming volcanic hot springs to traditional
public bathhouses, where cleansing and relaxation intertwine with
nature. (Directed by Kaoru Ima and
Michiko Zentoh)
- Turkey: Step into the
opulent world of the Turkish hammam with Elizabet Kurumlu. Mikkel
experiences the elaborate cleansing and rejuvenation rituals of
this ancient tradition, visiting historical bathhouses and
uncovering the secrets of this luxurious bathing culture. (Directed
by Tuba Guvelioglu)
- Norway: Embrace the
revitalizing power of the Norwegian sauna with Lasse Eriksen. Mikkel explores the connection
between sauna and the outdoors, from breathtaking fjord-side saunas
to traditional farm saunas, discovering the health benefits and
social customs of this invigorating practice. (Directed by
Robin Hansen-Tangen)
- Burning Man: Explore the unique sweat lodge culture of
Burning Man with Zack Robertson and
Teresa Yung. As a first-time
"burner," Mikkel discovers a vibrant sweat bathing community where
self-expression and communal healing converge in the Nevada desert. (Directed by Doug Pray)
Perfect Sweat is available to stream now on
Amazon Prime Video, Apple TV, Google Play, and
YouTube in the English-Speaking territories of the US, UK,
Canada, and Australia, and with bonus content worldwide
through the film festival interface, Eventive.
Website: https://www.perfectsweatseries.com/
Social Media:
- https://www.facebook.com/PerfectSweatSeries/
- https://www.instagram.com/perfectsweatseries/
- https://x.com/theperfectsweat
About Bray's Run
Productions: Bray's Run Productions is an award-winning,
Seattle-based independent film
production company that specializes in exploring culture, history,
and travel through the prism of charismatic people across the
globe. We open doors into aspects of culture that traditional
media has overlooked.
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