RNS No 9037x
FITNESS FIRST PLC

                    DEALINGS BY SUBSTANTIAL SHAREHOLDERS

1)  NAME OF COMPANY

     FITNESS FIRST PLC

2)  NAME OF SHAREHOLDER HAVING A MAJOR INTEREST

    SUSANNA CHURCH

3)  Please state whether notification indicates that it is in respect of holding
    of the Shareholder named in 2 above or in respect of a non-beneficial
    interest or in the case of an individual holder if it is a holding of that
    person's spouse or children under the age of 18


4)  Name of the registered holder(s) and, if more than one holder, the number of
    shares held by each of them.


5)  Number of shares/amount of stock acquired.

    N/A

6)  ( N/A %) of issued Class

7)  Number of shares/amount of stock disposed

    1,576,780

8)  ( 4.80%) of issued Class

9)  Class of security

    ORDINARY SHARES OF 25p EACH

10) Date of transaction

    03-MAR-98

11) Date company informed

    04-MAR-98

12) Total holding following this notification

    159,099

13) Total percentage holding of issued class following this notification

    0.48%

14) Any additional information

N/A

15) Name of contact and telephone number for queries

N/A

16) Name and signature of authorised company official responsible for making
    this notification            
                         

    Date of Notification....04-MAR-98....................

                    DEALINGS BY SUBSTANTIAL SHAREHOLDERS

1)  NAME OF COMPANY

     FITNESS FIRST PLC

2)  NAME OF SHAREHOLDER HAVING A MAJOR INTEREST

    SIMON WARF-LANE

3)  Please state whether notification indicates that it is in respect of holding
    of the Shareholder named in 2 above or in respect of a non-beneficial
    interest or in the case of an individual holder if it is a holding of that
    person's spouse or children under the age of 18

    AS 2 ABOVE

4)  Name of the registered holder(s) and, if more than one holder, the number of
    shares held by each of them.

    SIMON WARF-LANE

5)  Number of shares/amount of stock acquired.

    N/A

6)  ( N/A %) of issued Class

7)  Number of shares/amount of stock disposed

    2,623,220

8)  ( 7.98%) of issued Class

9)  Class of security

    ORDINARY SHARES OF 25p EACH

10) Date of transaction

    03-MAR-98

11) Date company informed

    04-MAR-98

12) Total holding following this notification

    159,098

13) Total percentage holding of issued class following this notification

    0.48%

14) Any additional information

N/A

15) Name of contact and telephone number for queries

N/A

16) Name and signature of authorised company official responsible for making
    this notification            
                         

    Date of Notification....04-MAR-98....................


END

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