Fitness First PLC - Holding under SAR 3

RNS No 9721j
FITNESS FIRST PLC



                                     Date of disclosure...9.10.97.............

             DISCLOSURE UNDER RULE 3 OF THE RULES GOVERNING
              SUBSTANTIAL ACQUISITIONS OF SHARES ("SARs")


Date of acquisition...8.10.97.....................

Acquisition in....FITNESS FIRST PLC..........................(name of company)


(1)  Class of voting shares   Number of shares/rights   If rights over shares
     (eg ordinary shares)     over shares acquired      acquired, as opposed
                                                        to the shares  
                                                        themselves, specify     
                                                        nature of rights

     .ORDINARY............    ..3,063,439......shares   ........................
                              ...N/A...........rights


(2)  Resultant total holding   Resultant total holding  Total percentage
     of voting shares (and %   of rights over shares 
     of total voting shares    (and % of total voting  
     in issue)                 shares in issue)

     .4,799,318......(17.5%)   ..............(    %)    ....4,799,318...(17.5%)

(3)  Party making disclosure...SIMON WARE-LANE.................................

(4)  (a)  Name of person acquiring shares or rights over shares..SIMON WARE-LANE
          and, if different, beneficial owner..................................

     (b)  Names of any other persons acting by
           agreement or understanding (see SAR 5)..............................


Signed, for and on behalf of the party named in (3) above......................

(Also print name of signatory).......SIMON WARE-LANE...........................

Telephone and extension number........0585 243693..............................

Note. Under SAR 5, the holdings of and acquisitions by persons acting by
agreement or understanding must be aggregated and treated as a holding of or
acquisition by one person. Note 3 on SAR 5 requires persons who must aggregate
holdings to disclose certain disposals.

For full details of the SARs disclosure requirements, see Rules 3 and 5 of the
SARs.  If in doubt, contact the Panel on Take-overs and Mergers, Tel. No: 01-382
9026.


END


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