RNS No 5271w
FITNESS FIRST PLC
19 May 1999

                                SAR 3 DISPOSAL

Following a sale of 25,000 shares on 11 May 1999, Henderson Investors Limited
and its fellow subsidiaries including AMP Asset Management Limited (acting as
agent for its discretionary clients) hold (either directly or indirectly)
8,722,506 ordinary 25p shares in Fitness First Plc which represents 24.98% of
the issued share capital.


END

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