Fitness First PLC - Holding in Company

RNS No 0152p
FITNESS FIRST PLC

                    DEALINGS BY SUBSTANTIAL SHAREHOLDERS

1)  NAME OF COMPANY

    FITNESS FIRST PLC

2)  NAME OF SHAREHOLDER HAVING A MAJOR INTEREST

    HENDERSON INVESTORS LTD AND ITS ASSOCIATED COMPANIES

3)  Please state whether notification indicates that it is in respect of holding
    of the Shareholder named in 2 above or in respect of a non-beneficial
    interest or in the case of an individual holder if it is a holding of that
    person's spouse or children under the age of 18

N/A

4)  Name of the registered holder(s) and, if more than one holder, the number of
    shares held by each of them.

N/A

5)  Number of shares/amount of stock acquired.

    86,300

6)  (0.26%) of issued Class

7)  Number of shares/amount of stock disposed

N/A

8)  ( N/A %) of issued Class

9)  Class of security

    ORDINARY SHARES OF 25p EACH

10) Date of transaction

    03-MAR-98

11) Date company informed

    05-MAR-98

12) Total holding following this notification

    4,024,563 

13) Total percentage holding of issued class following this notification

    12.34%

14) Any additional information

N/A

15) Name of contact and telephone number for queries

N/A

16) Name and signature of authorised company official responsible for making
    this notification      


    Date of Notification..06-MAR-98.............


END


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