Fitness First PLC - Holding in Company

RNS No 8755c
FITNESS FIRST PLC


                    DEALINGS BY SUBSTANTIAL SHAREHOLDERS

1)  NAME OF COMPANY
FITNESS FIRST PLC


2)  NAME OF SHAREHOLDER HAVING A MAJOR INTEREST

SIMON WARE-LANE

3)  Please state whether notification indicates that it is in respect of holding
    of the Shareholder named in 2 above or in respect of a non-beneficial
    interest or in the case of an individual holder if it is a holding of that
    person's spouse or children under the age of 18

IN RESPECT OF 2 ABOVE

4)  Name of the registered holder(s) and, if more than one holder, the number of
    shares held by each of them.

AS 2 ABOVE

5)  Number of shares/amount of stock acquired.

N/A

6)  ( N/A %) of issued Class

7)  Number of shares/amount of stock disposed

2,017,000

8)  ( 7.3%) of issued Class

9)  Class of security

ORDINARY SHARES OF 25P EACH

10) Date of transaction

30/10/97

11) Date company informed

31/10/97

12) Total holding following this notification

2,782,318

13) Total percentage holding of issued class following this notification

10.1%

14) Any additional information

N/A

15) Name of contact and telephone number for queries

MARTIN SHAW
0171 772 7087

16) Name and signature of authorised company official responsible for making
    this notification

    Date of Notification...........31.10.97.....


END


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