RNS Number:1898G
Investec Bank (UK) Limited
15 January 2003

                                                             FORM 38.5 (SUMMARY)

Lodge with Company Announcements Office and the Panel. Use a separate form for
each class of securities in which dealings have been made.



                        CONNECTED EXEMPT MARKET-MAKERS:

      DISCLOSURE UNDER RULE 38.5 OF THE CITY CODE ON TAKEOVERS AND MERGERS





Name of EMM ...............................Investec Bank (UK) Limited.........


Date of disclosure............. ......... 15th January 2003...................


Contact name ................................ Matthew Smith....................


Telephone number ......................... 0207 597 4392.......................




Please see attached disclosure of dealings under Rule 38.5 in the securities of
the following company:

..............................................................................
........................................

.................................... Fitness First plc........................



AMENDMENT

If the attached Rule 38.5 disclosure is to amend a previous disclosure, please
state which element(s) of previous disclosure was incorrect:


In the case of option business or dealings in derivatives full details should be
given on a separate sheet so

that the nature of the dealings can be fully understood. For options this should
include the number of securities under option, the exercise period (or in the
case of exercise, the exercise date), the exercise price and any option money
paid or received. For derivatives this should include, at least, the number of

reference securities to which they relate (when relevant), the maturity date (or
if applicable the closing out date) and the reference price.

For full details of disclosure requirements see Rules 8 and 38 of the Code. If
in doubt contact the

Monitoring Section of the Panel, Tel. No: 0207 638 0129.







                                                                       FORM 38.5





                        CONNECTED EXEMPT MARKET-MAKERS:

      DISCLOSURE UNDER RULE 38.5 OF THE CITY CODE ON TAKEOVERS AND MERGERS





Dealing in ....... Fitness First Plc....... .(name of company)

Class of security .....Ordinary Shares................................

Date of disclosure ..........15th January, 2003................................

Date of dealing ..............14th January, 2003...............................

Name of EMM ...... Investec Bank (UK) Limited..................................

Name of offeree/offeror with whom connected ......... Fitness First plc.......







Total number of securities purchased ................ .......7,150............

Highest price paid* 149p.........................................

Lowest price paid* ............ ......... 149p... .............................



Total number of securities sold ...............................50,000...........

Highest price received* ......... ............. ...151p ........................

Lowest price received* ............ ..... .......151p...........................





*Currency must be stated


                      This information is provided by RNS
            The company news service from the London Stock Exchange
END

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