RNS Number:8980O
Fitness First Plc
2 August 2000

                  DEALINGS BY SUBSTANTIAL SHAREHOLDERS


1)   NAME OF COMPANY

FITNESS FIRST PLC

2)   NAME OF SHAREHOLDER HAVING A MAJOR INTEREST

HENDERSON INVESTORS

3)   Please state whether notification indicates that it is in respect of 
     holding of the Shareholder named in 2 above or in respect of a 
     non-beneficial interest or in the case of an individual holder if it is a
     holding of that person's spouse or children under the age of 18

NOTIFICATION IN RESPECT OF SHAREHOLDER NAMED IN 1 ABOVE

4)   Name of the registered holder(s) and, if more than one holder, the 
     number of shares held by each of them.

-

5)   Number of shares/amount of stock acquired.



6)   ( N/A %) of issued Class

7)   Number of shares/amount of stock disposed

12,050

8)   ( 0.027% ) of issued Class

9)   Class of security

ORD. SHARES OF 25P EACH

10)  Date of transaction

2.8.2000

11)  Date company informed

2.8.2000

12)  Total holding following this notification

10,045,396
               
              
13)  Total percentage holding of issued class following this notification

21.99%

14)  Any additional information



15)  Name of contact and telephone number for queries

MRS S CADD
01202 845124

16)  Name and signature of authorised company official responsible for 
     making this notification

     Date of Notification ........2/8/2000.....



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